The Ed Brown Center for Active Adults is proud to offer the Diabetes Empowerment Education Program (DEEP) to anyone with diabetes or pre-diabetes, any family members or caregiver of someone with diabetes, or any Medicare beneficiaries over the age of 65. Program participants must attend all six sessions, which are scheduled on April 21 and 28 and May 5, 12, 19, and 26 from 9 to 11 a.m. at the Ed Brown Center, 18402 W. Bernardo Dr.

The class is led by Suki Juncho, a trained peer counselor who will share tips and tricks for meal planning, offer tools to help control blood sugar, and work with you to set goals and solve problems to enable you to make positive lifestyle changes.

This is a free program co-sponsored by Live Well San Diego, the County of San Diego Health and Human Services Agency, and the Health Services Advisory Group. Participants must pre-register in order to attend. To register call 858-487-9324 or email edbrowncenter@gmail.com.