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Sam’s Quinoa-Stuffed Roasted Bell Peppers
3 weeks ago

Sam’s Quinoa-Stuffed Roasted Bell Peppers

By  •  Your Neighbor's Recipe

Ingredients

  • 3 bell peppers (any color), halved and seeded
  • ½ yellow onion, diced
  • 1-2 cloves garlic, minced
  • 1 cup white quinoa
  • 1 cups water
  • ½ cup tomato sauce
  • 1 …
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Real Estate Watch – Voak Homes
3 weeks ago

Real Estate Watch – Voak Homes

By  •  Businesses

After A Market Surge – Expect a Small Correction

No, I’m not reversing my position and suddenly calling for a bubble. But in the five months ending on April 30, …
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OVMS Science Olympiad Win
3 weeks ago

OVMS Science Olympiad Win

By  •  School Stories

Oak Valley Middle School (OVMS) made history at the Southern California State Science Olympiad Tournament. OVMS was the first school from the Poway Unified School District to ever win first …
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Local Student Sets Youth Cricket Record
3 weeks ago

Local Student Sets Youth Cricket Record

By  •  Sports Stories

Oak Valley Middle School seventh grader Devam Shrivastava recently set a record in the sport of youth cricket in a San Diego Cricket Club Youth Academy (SDCCYA) vs. Southern California …
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Local Soroptimists Produce Successful High Tea Event
3 weeks ago

Local Soroptimists Produce Successful High Tea Event

By  •  Local

Supporting Women

Nearly 400 guests attended the annual Soroptimist High Tea, sponsored by the clubs of Poway and North San Diego, at the Fairmont Grand Del Mar this year. Cindy …
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4S Pediatric Dentistry and Orthodontics
3 weeks ago

4S Pediatric Dentistry and Orthodontics

By  •  Businesses

Easy and Stress-Free Dental Visits for Your Kids!

As parents, we’re responsible for keeping our children safe and healthy. Sometimes this means tackling pretty difficult situations. Dental visits shouldn’t fall into this …
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